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Helping women recalibrate their Infradian Rhythm, or relationship with their menstrual cycle (PCOS, Endometriosis, Irregular Cycles, Cramps, and symptoms of menopause)​


I work with women of all ages, who are simply looking to get in tune with their inner divine feminine, and/or are suffering from hormone imbalance issues such as endometriosis, PCOS, symptoms of menopause or perimenopause, cramps, migraines, low energy, or cystic acne. With my personalized coaching service, we will cover how to sync your cycle with your nutrition, social life, and career, in a way that functions for you, and gives you control to prevent or conceive without synthetic hormones.

Yellow Roses


Working with you to find simple plant medicine alternatives or mindful additions to your daily routine, that can make quantum leaps in quality of daily living


I find holistic alternatives from 100% natural sources to meet your individual needs and goals. I am here to help you overcome energetic imbalances throughout the entire body by becoming more aware about what we are putting into it, and finding simple,  healthier options. If we create a temple on the inside through what we consume, then a temple will be created outside of the physical body, and within our perceived world.


Helping to create a healthy relationship with the body through mindful movement and touch


​My goal as a practitioner for both yoga (RYT 200) and massage is to identify the true roots of your pain, and rehabilitate the entire body around these key points. Yoga or therapeutic massage can improve overall wellness, increase your capacity to relax, reduce stress and anxiety, and improve sleep and mood.  Bodywork targeting specific areas where you hold tension, can also play major role in relief from every day aches and pains or injury recovery. I use tools such as hot stones, gua sha, trigger point therapy, cupping, aromatherapy, and Swedish massage techniques to help clients find relief. 

License #: 28253

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